Transform Your Body and Mind

Empowering women to reclaim health through holistic practices.

Nourishment and Healing

Food as medicine for vibrant health.

Movement to reclaim your strength.

Mindset shifts for lasting transformation.

Movement as Reclamation
Mindset as Alchemy

Empowering Transformation Through Holistic Healing

At Body of Light Wellness, we blend science and soul to empower women and survivors to reclaim their bodies and lives through nourishment, movement, and a transformative mindset.

A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.
A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.
Megan's guidance changed my life completely.

Jessica

"

Holistic Healing Services

Empowering women to reclaim their bodies through nourishment, movement, and transformative mindset practices.

Nutrition Coaching

Personalized nutrition plans to support healing, vitality, and overall well-being through food-as-medicine.

Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
Movement Therapy

Guided movement practices designed to reconnect you with your body and promote physical empowerment.

Mindset Transformation

Cultivating a resilient mindset to foster healing, growth, and a renewed sense of self.
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.

Body of Light Wellness transformed my life! Megan's guidance helped me reclaim my health and strength after illness. I feel empowered and radiant again!

Sarah J.

Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.

★★★★★

Transformation

A hand is holding a dark green bottle labeled 'yogandha detox,' which contains organic lemongrass and juniper berry body oil. The bottle is wet, suggesting a fresh or natural setting, and in the background, there are green leafy plants, providing an organic and calming atmosphere.
A hand is holding a dark green bottle labeled 'yogandha detox,' which contains organic lemongrass and juniper berry body oil. The bottle is wet, suggesting a fresh or natural setting, and in the background, there are green leafy plants, providing an organic and calming atmosphere.
A person is lying face down with smooth black stones placed along their spine. Another person's hands are arranging the stones. Orchid flowers are present, adding a serene and natural touch to the scene. The setting suggests a spa or massage environment focused on relaxation.
A person is lying face down with smooth black stones placed along their spine. Another person's hands are arranging the stones. Orchid flowers are present, adding a serene and natural touch to the scene. The setting suggests a spa or massage environment focused on relaxation.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A person is lying down on a treatment bed covered with a white towel. Another individual is standing beside, placing their hands on the person's shoulders as if about to perform a massage or therapy. The scene appears to be in a spa or similar wellness setting.
A person is lying down on a treatment bed covered with a white towel. Another individual is standing beside, placing their hands on the person's shoulders as if about to perform a massage or therapy. The scene appears to be in a spa or similar wellness setting.
In a shaded area with an ornate backdrop, a person is receiving a massage or some form of care while sitting on a mat. Nearby stands a large umbrella providing extra shade. A group of people is gathered in the background, absorbed in conversation. The scene feels intimate and focused, with elements of daily life and cultural significance present.
In a shaded area with an ornate backdrop, a person is receiving a massage or some form of care while sitting on a mat. Nearby stands a large umbrella providing extra shade. A group of people is gathered in the background, absorbed in conversation. The scene feels intimate and focused, with elements of daily life and cultural significance present.
A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.
A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.

Empowering healing journeys through nourishment, movement, and belief.